...• Vitamin C (increases resistance to infection and helps wounds to heal) good sources include fresh fruit and vegetables. ...»
«...Sunlight is good for our skin. However, if you're exposing your skin to sunlight for long periods because you think your acne is going to be less noticeable on darker skin, you're dead wrong. Prolonged sunlight exposure is going to damage your skin and increase your risk for skin cancer. If you're going to be exposed to direct sunlight for more than an hour, apply sun block or moisturizer that has SPF30....»
Full Text: mauricemiacem.blogspot.com
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