How to prevent premenstrual acne or pimples

« ...Puberty stimulated by hormones from the adrenal glands of both sexes is the most favored period for one to incur this disease, in case they have oil glands uncontrolled. The uncontrolled oil secretion stimulates bacteria, (which live in everyone's skin and generally cause no problems), to multiply and cause surrounding tissues to become inflamed. A pustule is formed when the inflammation is near the surface. If the inflammation is deeper, a papule popularly called pimple will be formed. Cyst occurs in case the inflammation is still deeper....
...The area to be shaven should be clean. It is therefore better to shave in the shower and wait until the hairs have become soft. Apply shaving cream to small areas and use a fresh shaving blade. Shave in the direction of the hair growth. It may be hard to determine what direction the hairs are growing in (particularly when shaving body hair for the first time), but after the hairs start growing back you will have a better idea....»
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«...Basically, acne is caused by Oils from the glands that combine with dead skin cells to block hair follicles. Under the blocked pore, oil builds up. Skin bacteria can then grow very quickly. This infection makes the skin become swollen and red, which becomes visible....»
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